| Customization: | Available |
|---|---|
| Indication: | Dietary Supplements |
| Composition: | B1 (Thiamine), B2 (Riboflavin), B3 (Niacin), B5 ( |
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B complex vitamin tablets are dietary supplements that contain a group of eight essential B vitamins: B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine), B7 (biotin), B9 (folate or folic acid), and B12 (cobalamin). These vitamins play crucial roles in various bodily functions, including energy production, metabolism, cell growth, and nervous system function.
B complex vitamins are often taken to support overall health and well-being, particularly for individuals who may not be getting enough of these vitamins through their diet alone. Some people choose to take B complex supplements for specific reasons, such as promoting healthy hair, skin, and nails, supporting nerve function, or reducing fatigue.
As with any supplement, it's essential to consult with a healthcare professional before starting B complex vitamin tablets, especially if you have any underlying health conditions or are taking medications, as high doses of certain B vitamins can interact with medications or have adverse effects. Additionally, while B vitamins are generally considered safe, excessive intake of certain B vitamins, particularly B6 and B12, can lead to toxicity.
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