| Customization: | Available |
|---|---|
| Indication: | Dietary Supplements |
| Composition: | Vitamins a, C, D, E, K |
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Vitamin D3 tablets are dietary supplements that contain cholecalciferol, which is the natural form of vitamin D that your body produces when exposed to sunlight. Vitamin D plays a crucial role in maintaining healthy bones and teeth by facilitating the absorption of calcium and phosphorus from the diet. It also supports immune function, muscle function, and overall well-being.
Vitamin D deficiency is relatively common, especially in regions with limited sunlight exposure or during the winter months when sunlight exposure is reduced. In such cases, supplementation with vitamin D3 tablets may be recommended to maintain adequate vitamin D levels in the body.
These tablets typically come in various strengths, ranging from 400 IU (International Units) to 5000 IU or more. The appropriate dosage of vitamin D3 depends on factors such as age, sex, skin color, and sun exposure. It's essential to follow the recommended dosage instructions on the product label or as advised by a healthcare professional.
As with any supplement, it's important to consult with a healthcare provider before starting vitamin D3 tablets, especially if you have any underlying health conditions or are taking medications. They can help determine the appropriate dosage for your individual needs and ensure that it's safe for you to take. Additionally, vitamin D can interact with certain medications, so it's crucial to discuss potential interactions with your healthcare provider.
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